Signature 8 Week Program

Signature 8 Week Group Lifestyle Program provides participants with a blueprint for lifelong health and vitality. During this 40 hour hands-on program, Dr. Sach and his team of holistic health professionals will educate and guide patients through these 4 pillars of health in a supportive group environment:

Whole Food, Plant Based Nutrition

A non-diet, sensible approach to eating.

Physical Activity

A sustainable exercise plan participants can implement at home.

Stress Management

Techniques to improve your physical and emotional health. 

Sleep Hygiene

Identify triggers and create an environment for deep, restful sleep.

Signature 8 Week Program


    Vitality 360